Confused about program Design?

With so much info out there it can be overwhelming. That's why we created this straightforward approach to cut through all the noise. Ready to go from confused to confident?

Enroll today

Course curriculum

    1. Disclaimer

    2. Introduction

    1. Key Principles

    1. The Consultation

    2. Consultation (Optional Assignment)

    1. Blue Prints (Not Periodization)

    1. Basic Recipe For Workouts

    1. Hypertrophy Program Design

    2. Hypertrophy Program Practice (Optional Assignment)

    3. Strength Program Design (Lifestyle Performance)

    4. Strength Program Practice (Optional Assignment)

About this course

  • $159.00

Course Creator

Trevor Pickett

Founder Offbeat Fitness

Trevor Pickett is an award Winning Personal Trainer and Certification Instructor. He has been educating fitness professionals for over 10 years and received numerous rewards for his work. In 2023 he was awarded canfitpro Fitness Professional of the Year and Impact Magazine's Top Trainer in 2024. As a canfitpro Pro Trainer Trevor has consistently been awarded as Best in Business and Top Earner from 2020-2025. Trevor's mission is provide practical information for new and seasoned fitness professionals.